I don’t know about anyone else, but these fit tests feel harder to me than the actual workouts. Despite the complete exhaustion I feel I am very proud to say that I have improved my scores over Fit Test #1. Not by gigantic leaps and bounds, on a few exercises I only beat my score by a couple extra but still, I’m getting better.
Fit Test#1 Results: Fit Test#2 Results:
Swich Kicks: 42 Swich Kicks: 48
Power Jacks: 40 Power Jacks: 40
Power Knees: 52 Power Knees: 70
Power Jumps: 20 Power Jumps: 22
Globe Jumps: 7 Globe Jumps: 9
Suicide Jumps: 8 Suicide Jumps: 15
Push-Up Jacks: 8 Push-Up Jacks: 15
Lower Plank Oblique: 18 Lower Plank Oblique: 21
No comments:
Post a Comment