Well, as it turns out taking a couple days break during Insanity did not kill me. It tried, but I'm not quite ready to quit yet, not when I'm so close to the end. Today it was almost like I hadn't taken a break... almost... probably could have done without that Cherry Coke the afternoon before though. I needed a pick me up after a lunch time nap but it was a major drag me down this morning. Almost as bad as eating a couple doughnuts in terms of sugar content; temporarily satisfying but in the end completely not worth it. I burned quite a few calories during the whole ordeal but not quite enough to break that 400 mark I've set for myself. Tomorrow's another day, another workout... and this one will be soda free.
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